Featured Article

NOVA 2015 Membership Renewals

The time is NOW for many of you to renew your annual NOVA membership for the new year! As mentioned, we are now making memberships renewable on a rolling basis, starting January 1, 2015. If you renewed (or first joined) NOVA last year by February 15, 2014, your 2015 membership dues are due by February 15,… Read More »

NOVA Featured Runner: Mike Naff

We are recognizing Mike Naff, AKA Coast Guard Mike, this week as NOVA Featured Runner, not only for his strong performances in the DC Rock N Roll Half Marathon this past Saturday, March 14, 2015, but also for his impressive 5K/10K double in the Pacers St Patrick’s Day race on March 1, AS WELL AS… Read More »

NOVA Featured Runner: Dawn Gillis

NOVA  runner Dawn Gillis has been selected this week as the NOVA Featured Runner, based on her excellent performance at the JFK 20K on January 18! Dawn was gracious enough to sit down with NOVA and share some insights into her running career to date, running goals for 2015, and her thoughts on Coach Jerry and… Read More »

NOVA 2014 End Of Year Party Highlights

 2014 was a great year for NOVA! Here’s to an awesome 2015! Here are some highlights from a great end of the year party. 2014 Team Award Winners Men’s MVP: Michael Naff 2014 was the best year of Mike’s running career, as he set PRs of 30:52 for 8k and 61:32 for 10 miles, barely… Read More »

NOVA 2015 Board Member Elections: Survey Open December 1-15, 2014

NOVA 2015 Board Member Elections: Survey Open December 1-15, 2014 NOVA Board Membership elections survey open December 1 until December 15, 2014.  SURVEY LINK: HEREDecember 15, 2014 Write-in candidates are also accepted at the time of voting (even if not pre-listed on the survey ballot). All Board Member positions are currently up for election, including: President, Vice President, Secretary, Treasurer,… Read More »

Coach Jerry Quoted in Runner’s World!

Coach Jerry Quoted in Runner’s World! Check out Coach Jerry’s quote in a recent Runner’s World article!http://www.runnersworld.com/races/more-runners-passing-the-baton?page=single

Best Name in Running: Gretchen Speed!

Hey NOVA – take a minute and vote for Gretchen Speed, one of Coach Jerry’s former athletes in the Runner’s World Best Name in Running contest! http://m.runnersworld.com/fun/vote-the-best-name-in-running